You know when you're stuck on a computer issue at work and the first thing IT asks is, "Did you reset it?" Yeah, we need that for real life. Some days we feel like we're on top of the world, and others days (or weeks, even years) we feel like we're not moving forward. Progress … Continue reading Reset Your Life with 10 Tips
As life happens, we naturally pick up responsibilities and build routines. We go to school, work, gym, blah, blah blah. Everything is fine for a while until one morning we suddenly wake up and ask ourselves, "What am I doing with my life? Am I even happy? Do I feel fulfilled?" I recently read about … Continue reading Finding Your Ikigai | The Japanese Secret to Fulfillment
It's a snow day here in DC! It also happens to be March 21, the second day of spring.. but we'll look past that. I'm always happy for a mid-week snow day while it's still somewhat acceptable 🙂 Today I wanted to share 4 tips for keeping a gratitude journal, a daily practice I picked … Continue reading 4 Tips for Writing a Good Gratitude Journal
Anyone who knows me in real life knows that I'm a private person. I tend to stand back and observe rather than make myself noticed. It still shocks me to think that I blog and vlog. It's the complete opposite of something I would naturally care to do, but there's great reward in doing things … Continue reading What YouTube Taught Me About Vulnerability and Courage
Even if you aren't a resolution setter, the sense of renewal that comes with a new year is contagious. It's a slightly mysterious time of unknown met with optimism and possibilities! Aside from resolutions, I like to reflect on the past year and create an overall "theme" for the coming year. What did the blessings and challenges … Continue reading 🌟 2018 Theme 🌟
2017 was unlike any other. For the past 23 years of my life, I had structure in my life through school and work but this year was completely different. I graduated college last year and immediately took a full-time job in HR. After 8 unhappy months, I quit this past January. To everyone's dismay, I … Continue reading Life in 2017 ✨
One of the most liberating feelings is knowing we can take steps to create whatever life we dream of. The only things holding us back are our limiting beliefs. Why is it that we spend energy feeding into the negative narrative about how our life is supposed to be? We tell ourselves that life is meant to be stressful, money is … Continue reading Stop Feeding your Negative Narrative
